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	<title>Comments for My Healthy Breakfast.com</title>
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	<link>http://www.myhealthybreakfast.com/blog</link>
	<description>Everything You Need To Get Your Day Off To A Great Start</description>
	<lastBuildDate>Thu, 17 Jun 2010 10:06:13 +0000</lastBuildDate>
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		<title>Comment on L-arginine And Antioxidant Supplementation Can Improve Exercise Performance In Elderly by Melissa Kay</title>
		<link>http://www.myhealthybreakfast.com/blog/l-arginine-and-antioxidant-supplementation-can-improve-exercise-performance-in-elderly/comment-page-1#comment-442</link>
		<dc:creator>Melissa Kay</dc:creator>
		<pubDate>Thu, 17 Jun 2010 10:06:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.myhealthybreakfast.com/blog/?p=368#comment-442</guid>
		<description>I have tried nightworks and I find it wonderful - I get clearer thinking processes.  My brain is more organised,  when performing any exercise I have the stamina to excel to a higher level.  My body feels so much more relaxed &amp; lighter &amp; people tell me I have more colour in my face.      I do not have any health conditions but a friend of mine who takes Niteworks, had cancer, which is now better but the after effects were horrible and she now finds that her terrible morning cramps when she woke up unable to get out of bed - have disappeared  and her muscles are working properly.</description>
		<content:encoded><![CDATA[<p>I have tried nightworks and I find it wonderful &#8211; I get clearer thinking processes.  My brain is more organised,  when performing any exercise I have the stamina to excel to a higher level.  My body feels so much more relaxed &amp; lighter &amp; people tell me I have more colour in my face.      I do not have any health conditions but a friend of mine who takes Niteworks, had cancer, which is now better but the after effects were horrible and she now finds that her terrible morning cramps when she woke up unable to get out of bed &#8211; have disappeared  and her muscles are working properly.</p>
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		<title>Comment on Obesity Prevention is Focus of Global Nutrition Transition Conference by max</title>
		<link>http://www.myhealthybreakfast.com/blog/obesity-prevention-is-focus-of-global-nutrition-transition-conference/comment-page-1#comment-189</link>
		<dc:creator>max</dc:creator>
		<pubDate>Thu, 25 Mar 2010 12:44:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.myhealthybreakfast.com/blog/?p=358#comment-189</guid>
		<description>Years and years ago, one of my first client was young man who had been overweight all his life. Three months later and 30 lbs lighter, he had a completely different life.

All he did was use this (http://myhealthybreakfast.info) and follow instructions. He never looked back.</description>
		<content:encoded><![CDATA[<p>Years and years ago, one of my first client was young man who had been overweight all his life. Three months later and 30 lbs lighter, he had a completely different life.</p>
<p>All he did was use this (<a href="http://myhealthybreakfast.info" rel="nofollow">http://myhealthybreakfast.info</a>) and follow instructions. He never looked back.</p>
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		<title>Comment on Obesity Prevention is Focus of Global Nutrition Transition Conference by Melissa Kay</title>
		<link>http://www.myhealthybreakfast.com/blog/obesity-prevention-is-focus-of-global-nutrition-transition-conference/comment-page-1#comment-188</link>
		<dc:creator>Melissa Kay</dc:creator>
		<pubDate>Thu, 25 Mar 2010 11:31:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.myhealthybreakfast.com/blog/?p=358#comment-188</guid>
		<description>I have been overweight all my life.  I don&#039;t believe in diets  what do you recommend?</description>
		<content:encoded><![CDATA[<p>I have been overweight all my life.  I don&#8217;t believe in diets  what do you recommend?</p>
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		<title>Comment on Obesity Prevention is Focus of Global Nutrition Transition Conference by New Diet Trends For 2010 &#124; Weight Issues</title>
		<link>http://www.myhealthybreakfast.com/blog/obesity-prevention-is-focus-of-global-nutrition-transition-conference/comment-page-1#comment-183</link>
		<dc:creator>New Diet Trends For 2010 &#124; Weight Issues</dc:creator>
		<pubDate>Thu, 18 Mar 2010 01:03:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.myhealthybreakfast.com/blog/?p=358#comment-183</guid>
		<description>[...] Obesity Prevention is Focus of Global Nutrition Transition Conference [...]</description>
		<content:encoded><![CDATA[<p>[...] Obesity Prevention is Focus of Global Nutrition Transition Conference [...]</p>
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		<title>Comment on Can Fruit Juices Cause Cancer? by Sally</title>
		<link>http://www.myhealthybreakfast.com/blog/can-fruit-juices-cause-cancer/comment-page-1#comment-171</link>
		<dc:creator>Sally</dc:creator>
		<pubDate>Tue, 02 Mar 2010 11:51:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.myhealthybreakfast.com/blog/?p=347#comment-171</guid>
		<description>WRONG. That publication is misleading. The limit on the antimony in such beverages is 40 µg/l not 5 µg/l. And the 5 µg/l limit applies BEFORE it goes into the pipes, not when it comes out in your house.</description>
		<content:encoded><![CDATA[<p>WRONG. That publication is misleading. The limit on the antimony in such beverages is 40 µg/l not 5 µg/l. And the 5 µg/l limit applies BEFORE it goes into the pipes, not when it comes out in your house.</p>
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		<title>Comment on Swiss Breakfast (Birchermüesli) by 3 Facts About Muesli</title>
		<link>http://www.myhealthybreakfast.com/blog/breakfast/world-breakfast/swiss-breakfast-birchermuesli/comment-page-1#comment-163</link>
		<dc:creator>3 Facts About Muesli</dc:creator>
		<pubDate>Sun, 21 Feb 2010 14:32:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.myhealthybreakfast.com/blog/?page_id=314#comment-163</guid>
		<description>[...] Swiss Breakfast (Birchermüesli) [...]</description>
		<content:encoded><![CDATA[<p>[...] Swiss Breakfast (Birchermüesli) [...]</p>
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		<title>Comment on Obesity Issues Triple In The UK In The Last 5 Years by julie</title>
		<link>http://www.myhealthybreakfast.com/blog/obesity-issues-triple-in-the-uk-in-the-last-5-years/comment-page-1#comment-139</link>
		<dc:creator>julie</dc:creator>
		<pubDate>Sun, 24 Jan 2010 16:21:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.myhealthybreakfast.com/blog/?p=86#comment-139</guid>
		<description>In the long run diets do not work.  What works is to look at why people are overeating. In my professional experience, eating too much is a way of  coping with &#039;life&#039; and temporarily distracts the individual from uncomfortable thoughts and feelings.  Other people may choose to take drugs, drink too much, gamble, use the internet excessively, or be a &#039;workaholic&#039;, it all stems from a need to anesthetise the individual from their &#039;normality&#039;. What really works is to get to the &#039;root cause&#039; of the behaviour, then it is possible to change it.  Without a desire to change the behaviour, diets are only a short term fix.
Julie Mann  Habitfixer.com</description>
		<content:encoded><![CDATA[<p>In the long run diets do not work.  What works is to look at why people are overeating. In my professional experience, eating too much is a way of  coping with &#8216;life&#8217; and temporarily distracts the individual from uncomfortable thoughts and feelings.  Other people may choose to take drugs, drink too much, gamble, use the internet excessively, or be a &#8216;workaholic&#8217;, it all stems from a need to anesthetise the individual from their &#8216;normality&#8217;. What really works is to get to the &#8216;root cause&#8217; of the behaviour, then it is possible to change it.  Without a desire to change the behaviour, diets are only a short term fix.<br />
Julie Mann  Habitfixer.com</p>
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		<title>Comment on Obesity Issues Triple In The UK In The Last 5 Years by Caramoan8</title>
		<link>http://www.myhealthybreakfast.com/blog/obesity-issues-triple-in-the-uk-in-the-last-5-years/comment-page-1#comment-126</link>
		<dc:creator>Caramoan8</dc:creator>
		<pubDate>Sat, 26 Dec 2009 15:15:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.myhealthybreakfast.com/blog/?p=86#comment-126</guid>
		<description>The only way you can manage obesity is throught Proper Diet and lots of exercise. The human body is designed for work so we should always get some form of physical exercise to stay fit.
           .</description>
		<content:encoded><![CDATA[<p>The only way you can manage obesity is throught Proper Diet and lots of exercise. The human body is designed for work so we should always get some form of physical exercise to stay fit.<br />
           .</p>
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		<title>Comment on Weight Loss – 5 Reasons Why Your Scales Lie by Weight Loss &#187; Blog Archive &#187; Weight Loss - 5 Reasons Why Your Scales Lie</title>
		<link>http://www.myhealthybreakfast.com/blog/weight-loss-%e2%80%93-5-reasons-why-your-scales-lie/comment-page-1#comment-79</link>
		<dc:creator>Weight Loss &#187; Blog Archive &#187; Weight Loss - 5 Reasons Why Your Scales Lie</dc:creator>
		<pubDate>Wed, 30 Sep 2009 15:25:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.myhealthybreakfast.com/blog/?p=83#comment-79</guid>
		<description>[...] Original post by My Healthy Breakfast [...]</description>
		<content:encoded><![CDATA[<p>[...] Original post by My Healthy Breakfast [...]</p>
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		<title>Comment on What Is A Healthy Breakfast? by Veroncia</title>
		<link>http://www.myhealthybreakfast.com/blog/what-is-a-healthy-breakfast/comment-page-1#comment-47</link>
		<dc:creator>Veroncia</dc:creator>
		<pubDate>Fri, 24 Jul 2009 21:40:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.myhealthybreakfast.com/blog/?p=56#comment-47</guid>
		<description>Very useful information. I think it is useful for many people. Thank you for your blogs.</description>
		<content:encoded><![CDATA[<p>Very useful information. I think it is useful for many people. Thank you for your blogs.</p>
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