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	<title>Comments for My Healthy Breakfast.com</title>
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	<link>http://www.myhealthybreakfast.com/blog</link>
	<description>Everything You Need To Get Your Day Off To A Great Start</description>
	<lastBuildDate>Fri, 27 Jan 2012 09:35:00 +0000</lastBuildDate>
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		<title>Comment on GMO Food – Are You Sure You Really Know The Risk? by Gluten Free</title>
		<link>http://www.myhealthybreakfast.com/blog/gmo-food-%e2%80%93-are-you-sure-you-really-know-the-risk/comment-page-1#comment-5312</link>
		<dc:creator>Gluten Free</dc:creator>
		<pubDate>Fri, 27 Jan 2012 09:35:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.myhealthybreakfast.com/blog/?p=397#comment-5312</guid>
		<description>Nice sharing! Just have a question in mind that how is the potential risks to human health determined?</description>
		<content:encoded><![CDATA[<p>Nice sharing! Just have a question in mind that how is the potential risks to human health determined?</p>
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		<title>Comment on Chinese Breakfast by Ines</title>
		<link>http://www.myhealthybreakfast.com/blog/breakfast/world-breakfast/chinese-breakfast/comment-page-1#comment-2657</link>
		<dc:creator>Ines</dc:creator>
		<pubDate>Wed, 25 May 2011 07:11:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.myhealthybreakfast.com/blog/?page_id=286#comment-2657</guid>
		<description>Hello! 
I&#039;m also starting to think about the best proportions for breakfast in order to have a healthy lifestyle! Are these chinese breakfast&#039; a healthy way to start your day? Like Dip fried Dim Sum&#039;s, soups.. the names seem heavy but if healthy enough i would love to try them!</description>
		<content:encoded><![CDATA[<p>Hello!<br />
I&#8217;m also starting to think about the best proportions for breakfast in order to have a healthy lifestyle! Are these chinese breakfast&#8217; a healthy way to start your day? Like Dip fried Dim Sum&#8217;s, soups.. the names seem heavy but if healthy enough i would love to try them!</p>
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		<title>Comment on Ideas For A Healthy Breakfast by Recipe: Mexi-Cal Breakfast Tacos &#124; Coach Stacey Perry</title>
		<link>http://www.myhealthybreakfast.com/blog/ideas-for-a-healthy-breakfast/comment-page-1#comment-2039</link>
		<dc:creator>Recipe: Mexi-Cal Breakfast Tacos &#124; Coach Stacey Perry</dc:creator>
		<pubDate>Mon, 21 Mar 2011 04:02:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.myhealthybreakfast.com/blog/?p=147#comment-2039</guid>
		<description>[...] Ideas for a Healthy Breakfast [...]</description>
		<content:encoded><![CDATA[<p>[...] Ideas for a Healthy Breakfast [...]</p>
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		<title>Comment on Ideas For A Healthy Breakfast by stacey</title>
		<link>http://www.myhealthybreakfast.com/blog/ideas-for-a-healthy-breakfast/comment-page-1#comment-2037</link>
		<dc:creator>stacey</dc:creator>
		<pubDate>Sun, 20 Mar 2011 22:14:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.myhealthybreakfast.com/blog/?p=147#comment-2037</guid>
		<description>That is so true, a healthy breakfast is always the best start.  My favorite is oatmeal with peanut butter, with a little milk on top and a touch of honey...Yum...it gives me so much energy for my workout in the morning.</description>
		<content:encoded><![CDATA[<p>That is so true, a healthy breakfast is always the best start.  My favorite is oatmeal with peanut butter, with a little milk on top and a touch of honey&#8230;Yum&#8230;it gives me so much energy for my workout in the morning.</p>
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		<title>Comment on Supplements Lowering High Cholesterol by Supplements Lowering High Cholesterol &#124; Health &#38; Wellness</title>
		<link>http://www.myhealthybreakfast.com/blog/supplements-lowering-high-cholesterol/comment-page-1#comment-947</link>
		<dc:creator>Supplements Lowering High Cholesterol &#124; Health &#38; Wellness</dc:creator>
		<pubDate>Fri, 15 Oct 2010 10:04:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.myhealthybreakfast.com/blog/?p=384#comment-947</guid>
		<description>[...] rnRead the full article on original source: Supplements Lowering High Cholesterolrn [...]</description>
		<content:encoded><![CDATA[<p>[...] rnRead the full article on original source: Supplements Lowering High Cholesterolrn [...]</p>
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		<title>Comment on Best Foods To Lower Cholesterol by Stephen Guy-Clarke</title>
		<link>http://www.myhealthybreakfast.com/blog/best-foods-to-lower-cholesterol/comment-page-1#comment-885</link>
		<dc:creator>Stephen Guy-Clarke</dc:creator>
		<pubDate>Fri, 08 Oct 2010 17:29:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.myhealthybreakfast.com/blog/?p=376#comment-885</guid>
		<description>It is important to note that dietary cholesterol may or may not contribute to heart disease depending on how the individual’s liver is able to regulate the plasma cholesterol level and the production of LDL. Certainly we know the body needs fats, but they must be the right kind. Good fats supply essential fatty acids, which are a very important link in our health chain. All cell membranes are composed of fats. Fats supply energy, act as an intestinal lubricant and carry the fat-soluble vitamins A, D, E, and K in the body. Unfortunately many of us in the West consume much too much of the wrong fats - that is, saturated, hydrogenated, and heated fats – which are linked to obesity, cardiovascular disease, and certain types of cancer.</description>
		<content:encoded><![CDATA[<p>It is important to note that dietary cholesterol may or may not contribute to heart disease depending on how the individual’s liver is able to regulate the plasma cholesterol level and the production of LDL. Certainly we know the body needs fats, but they must be the right kind. Good fats supply essential fatty acids, which are a very important link in our health chain. All cell membranes are composed of fats. Fats supply energy, act as an intestinal lubricant and carry the fat-soluble vitamins A, D, E, and K in the body. Unfortunately many of us in the West consume much too much of the wrong fats &#8211; that is, saturated, hydrogenated, and heated fats – which are linked to obesity, cardiovascular disease, and certain types of cancer.</p>
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		<title>Comment on Best Foods To Lower Cholesterol by Tweets that mention Best Foods To Lower Cholesterol -- Topsy.com</title>
		<link>http://www.myhealthybreakfast.com/blog/best-foods-to-lower-cholesterol/comment-page-1#comment-822</link>
		<dc:creator>Tweets that mention Best Foods To Lower Cholesterol -- Topsy.com</dc:creator>
		<pubDate>Thu, 30 Sep 2010 23:27:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.myhealthybreakfast.com/blog/?p=376#comment-822</guid>
		<description>[...] This post was mentioned on Twitter by My Healthy Breakfast and Sexy Healthy Tips, Glenn Faltenhine. Glenn Faltenhine said: RT @MyHealthyBfast: New Blog Post: Best Foods To Lower Cholesterol - http://bit.ly/9Ug7mz [...]</description>
		<content:encoded><![CDATA[<p>[...] This post was mentioned on Twitter by My Healthy Breakfast and Sexy Healthy Tips, Glenn Faltenhine. Glenn Faltenhine said: RT @MyHealthyBfast: New Blog Post: Best Foods To Lower Cholesterol &#8211; <a href="http://bit.ly/9Ug7mz">http://bit.ly/9Ug7mz</a> [...]</p>
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		<title>Comment on L-arginine And Antioxidant Supplementation Can Improve Exercise Performance In Elderly by Melissa Kay</title>
		<link>http://www.myhealthybreakfast.com/blog/l-arginine-and-antioxidant-supplementation-can-improve-exercise-performance-in-elderly/comment-page-1#comment-442</link>
		<dc:creator>Melissa Kay</dc:creator>
		<pubDate>Thu, 17 Jun 2010 10:06:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.myhealthybreakfast.com/blog/?p=368#comment-442</guid>
		<description>I have tried nightworks and I find it wonderful - I get clearer thinking processes.  My brain is more organised,  when performing any exercise I have the stamina to excel to a higher level.  My body feels so much more relaxed &amp; lighter &amp; people tell me I have more colour in my face.      I do not have any health conditions but a friend of mine who takes Niteworks, had cancer, which is now better but the after effects were horrible and she now finds that her terrible morning cramps when she woke up unable to get out of bed - have disappeared  and her muscles are working properly.</description>
		<content:encoded><![CDATA[<p>I have tried nightworks and I find it wonderful &#8211; I get clearer thinking processes.  My brain is more organised,  when performing any exercise I have the stamina to excel to a higher level.  My body feels so much more relaxed &amp; lighter &amp; people tell me I have more colour in my face.      I do not have any health conditions but a friend of mine who takes Niteworks, had cancer, which is now better but the after effects were horrible and she now finds that her terrible morning cramps when she woke up unable to get out of bed &#8211; have disappeared  and her muscles are working properly.</p>
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		<title>Comment on Obesity Prevention is Focus of Global Nutrition Transition Conference by max</title>
		<link>http://www.myhealthybreakfast.com/blog/obesity-prevention-is-focus-of-global-nutrition-transition-conference/comment-page-1#comment-189</link>
		<dc:creator>max</dc:creator>
		<pubDate>Thu, 25 Mar 2010 12:44:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.myhealthybreakfast.com/blog/?p=358#comment-189</guid>
		<description>Years and years ago, one of my first client was young man who had been overweight all his life. Three months later and 30 lbs lighter, he had a completely different life.

All he did was use this (http://myhealthybreakfast.info) and follow instructions. He never looked back.</description>
		<content:encoded><![CDATA[<p>Years and years ago, one of my first client was young man who had been overweight all his life. Three months later and 30 lbs lighter, he had a completely different life.</p>
<p>All he did was use this (<a href="http://myhealthybreakfast.info">http://myhealthybreakfast.info</a>) and follow instructions. He never looked back.</p>
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		<title>Comment on Obesity Prevention is Focus of Global Nutrition Transition Conference by Melissa Kay</title>
		<link>http://www.myhealthybreakfast.com/blog/obesity-prevention-is-focus-of-global-nutrition-transition-conference/comment-page-1#comment-188</link>
		<dc:creator>Melissa Kay</dc:creator>
		<pubDate>Thu, 25 Mar 2010 11:31:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.myhealthybreakfast.com/blog/?p=358#comment-188</guid>
		<description>I have been overweight all my life.  I don&#039;t believe in diets  what do you recommend?</description>
		<content:encoded><![CDATA[<p>I have been overweight all my life.  I don&#8217;t believe in diets  what do you recommend?</p>
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