Bounce Into Spring

Very Berry

This is my favourite breakfast. Strictly speaking it’s more of a summer than a spring recipe if you want to use fresh fruit. Frozen berries are, of course, available all year.

The quantity is for one person but I usually make more even just for myself. It’s totally amazing and seriously fast to prepare.

Ingredients:
3 tbsp of (low fat) raspberry yoghurt
Mixed berries (frozen) – a good handful or to taste
200ml / 7 fl. oz. cranberry juice
2 scoops (2 heaped tbsp) of Herbalife Formula 1 (strawberry flavour)

Preparation:
Preparation time is seriously fast.
Add the ingredients to a blender in the order they are listed.
Blend.
Pour into a tall glass and enjoy.

Variation:
Frozen Berries keep their nutritional value very well. In season, you may want to use fresh berries. Add a couple of ice cubes if you are using fresh fruit only.

Information:
For the calorie conscious: it’s a full meal for 280 kcal! If you want to feel “really full”, add a scoop of Personalised Protein Powder. It doesn’t affect the flavour, will keep you going for hours (and only adds 23 kcal).